Beth and I coming up to the finish line. So proud and excited to be finished!! LOL.
This was a great race. Might have been better if i'd done some some hill training. But the shirts and medals were cool.
Thursday, October 27, 2011
Montgomery 1/2 Marathon
So I completed my first 1/2 Marathon on October 1st. I ran with my Sister-in-law Beth. If it weren't for her dragging me to the finish line i might not have finished. It was very hilly. Miles 1-2 were up a slight increase but mile 10 was straight up hill. It was not my best run and I thank Beth for not leaving me and for pushing me to keep going.
This was a great race. Might have been better if i'd done some some hill training. But the shirts and medals were cool.
This was a great race. Might have been better if i'd done some some hill training. But the shirts and medals were cool.
Nutrition Information
Well, it's been a while. I was looking for sports nutrition information and ran across this picture. It is very interesting and thougth i would share it.
More Health and Fitness
More Health and Fitness
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